Zero Points Spinach Artichoke Dip

Serves 6

1 14-ounce can quartered artichoke hearts in water, drained

2 cups fresh baby spinach, chopped

1/2 cup zero fat plain Greek yogurt

3 TBSP fat-free mayonaise

3 TBSP fat-free parmesan cheese

1 TBSP lemon juice

1/4 tsp pepper

1/4 tsp garlic powder

1/8 tsp cayenne pepper

Paprika

Preheat oven to 350 degrees.  Drain artichoke hearts and roughly chop.  Place in mixing bowl.  Chop 2 cups of spinach and add to the artichoke hearts.  Mix in Greek yogurt, mayo and parmesan cheese.   Squeeze a TBSP of juice from a lemon and add to the bowl.  Add pepper, garlic powder and cayenne pepper.  Mix well and spoon into an oven safe dish.  Sprinkle the top with a little paprika for color.

Bake the dip for 20-25 minutes until it is warm.  Serve with vegetables. What a beautiful and filling zero points snack to serve at your next gathering!