Zero Points Carrot Fries and Spicy Yogurt
One pound of tri-colored carrots (orange, white and purple)
Olive-oil cooking spray
Salt and pepper
1/2 cup fat-free plain Greek yogurt
1/2 tsp chili paste
Preheat oven to 350 degrees. Place a sheet pan in the oven so that it is hot before placing the carrots on it so they do not stick. Peel the carrots and slice them into 3 inch by 1 inch sticks.
Put the carrots in a large mixing bowl and spray with olive oil cooking spray. Season with salt and pepper. Take the hot pan out of the oven and put carrots on the pan. Cook 25-30 minutes until crisp. While the carrots are cooking mix the yogurt with the chili paste. Serve carrot fries with the spicy yogurt sauce on the side. Enjoy your zero points snack!